TOP 3 INTERMITTENT FASTING TIPS TO CRUSH BELLY FAT

Want to reduce that stubborn belly fat? Intermittent fasting can be your ultimate tool. But don't just jump in! Here are 3 tips to make it work: Emphasize whole, unprocessed foods during your eating windows. Empty calories will only work against you. Listen to to your body's indications. Don't force fasting if you feel lightheaded. It's crucial